{"id":102303,"date":"2023-12-25T14:49:43","date_gmt":"2023-12-25T12:49:43","guid":{"rendered":"https:\/\/pecherskykh-clinic.com.ua\/?page_id=102303"},"modified":"2026-03-05T13:17:27","modified_gmt":"2026-03-05T11:17:27","slug":"pain-in-the-back","status":"publish","type":"treating","link":"https:\/\/pecherskykh-clinic.com.ua\/en\/boli-v-spyni\/","title":{"rendered":"Getting rid of back pain"},"content":{"rendered":"<div class=\"row g-2 row-block-0\">\n<div class=\"col-12\">\n<h1 class=\"s19\"><span class=\"s2\"><span class=\"bumpedFont15\">Back pain: symptoms, causes and treatment<\/span><\/span><\/h1>\n<p class=\"s14\"><span class=\"s4\"><span class=\"bumpedFont15\">Back pain is an unpleasant sensation that can significantly affect quality of life, and it is important to understand its symptoms, causes, and effective treatments.<\/span><\/span><\/p>\n<h2 class=\"s14\"><span class=\"s2\"><span class=\"bumpedFont15\">Typical symptoms of back pain:<\/span><\/span><\/h2>\n<ul>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Pain or discomfort:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>This can range from mild discomfort to sharp, intense pain.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Movement restrictions:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Back pain can lead to limited movement and decreased flexibility.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Radiating pain:<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">The pain can radiate along nerve pathways, traveling from the back to other parts of the body.<\/span><\/span><\/li>\n<\/ul>\n<h3 class=\"s14\"><span class=\"s2\"><span class=\"bumpedFont15\">Causes of back pain:<\/span><\/span><\/h3>\n<ol>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Osteochondrosis:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Degenerative changes in the spine can occur with age or due to improper loading.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Intervertebral hernia:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>A protrusion of part of the intervertebral disc, which can press on nerves and cause pain.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Spondylosis<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Spinal deformity that occurs due to wear and tear of the joints.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Muscle<\/span><\/span><span class=\"s2\"><span class=\"bumpedFont15\">\u043e<\/span><\/span><span class=\"s2\"><span class=\"bumpedFont15\">voltage:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Poor posture and poor muscle tone due to a sedentary lifestyle can cause back pain.<\/span><\/span><\/li>\n<\/ol>\n<h3 class=\"s14\"><span class=\"s2\"><span class=\"bumpedFont15\">Popular diseases that cause back pain:<\/span><\/span><\/h3>\n<ul>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Osteoarthritis:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Wear and tear of joints and cartilage.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Hernias and protrusions<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">: due to compression of nerve roots<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Listez<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">: displacement of vertebrae<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Scapular periarthrosis:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>inflammation m<\/span><\/span><span class=\"s21\">\u2018&#039;\u2018<\/span><span class=\"s4\"><span class=\"bumpedFont15\">muscles, tendons<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">\u043b<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">b and z<\/span><\/span><span class=\"s21\">\u2018&#039;\u2018<\/span><span class=\"s4\"><span class=\"bumpedFont15\">pain in the shoulder area<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Spond<\/span><\/span><span class=\"s2\"><span class=\"bumpedFont15\">\u0438<\/span><\/span><span class=\"s2\"><span class=\"bumpedFont15\">years:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Inflammatory disease of the spine.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Scoliosis:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Bend your spine to the side.<\/span><\/span><\/li>\n<\/ul>\n<h4 class=\"s14\"><span class=\"s2\"><span class=\"bumpedFont15\">Effective methods of treating back pain in Truskavets:<\/span><\/span><\/h4>\n<blockquote>\n<ul>\n<li class=\"s22\">\n<a href=\"https:\/\/pecherskykh-clinic.com.ua\/en\/vertebrologist\/\"><strong><span class=\"s21\">Spinal alignment correction <\/span><\/strong><\/a><span style=\"font-size: 14px;\">Vertebrological methods, such as manual therapy and surgical interventions, can restore the normal position of the spine and reduce chest pain.<\/span><\/p>\n<\/li>\n<li class=\"s13\"><a href=\"https:\/\/pecherskykh-clinic.com.ua\/en\/fizioterapiya-truskavets\/\"><strong><span class=\"s2\"><span class=\"bumpedFont15\">Physical therapy<\/span><\/span><\/strong><\/a><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">Specially designed exercises to strengthen muscles and improve flexibility.<\/span><\/span><\/li>\n<li class=\"s13\"><strong><span class=\"s2\"><span class=\"bumpedFont15\">Drug therapy:<\/span><\/span><\/strong><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Use of anti-inflammatory drugs and muscle relaxants.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\"><a href=\"https:\/\/pecherskykh-clinic.com.ua\/en\/massage-truskavec\/\" title=\"Massage Truskavets\"><strong>Massage<\/strong><\/a><strong>:<\/strong><\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Helps improve blood circulation and relax muscles.<\/span><\/span><\/li>\n<li class=\"s13\"><strong><span class=\"s2\"><span class=\"bumpedFont15\">Injections:<\/span><\/span><\/strong><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Injections of anti-inflammatory drugs directly into the back area.<\/span><\/span><\/li>\n<li class=\"s13\"><strong><span class=\"s2\"><span class=\"bumpedFont15\">Surgical intervention:<\/span><\/span><\/strong><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>In extreme cases, when other methods have not had any effect.<\/span><\/span><\/li>\n<\/ul>\n<\/blockquote>\n<p class=\"s15\" style=\"text-align: left;\"><em><span class=\"s4\"><span class=\"bumpedFont15\">Back pain is a serious problem, but with careful diagnosis and timely treatment in Truskavets, you can achieve significant improvement. Contact our qualified specialists for an individual approach to your disease and restore the health of your back. Do not forget that health is the most valuable thing!<\/span><\/span><\/em><\/p>\n<\/div>\n<\/div>\n<div class=\"row g-2 row-block-1\" id=\"zapys\">\n<div class=\"col-md-6\"><\/div>\n<div class=\"col-md-6\"><\/div>\n<\/div>","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false},"cat_treating":[43],"class_list":["post-102303","treating","type-treating","status-publish","hentry","cat_treating-bolovi-syndromy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.0 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u041f\u043e\u0437\u0431\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u0431\u043e\u043b\u044e \u0432 \u0441\u043f\u0438\u043d\u0456 - \u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445 \/ \u043c. \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0435\u0446\u044c<\/title>\n<meta name=\"description\" content=\"\ud83d\ude91 \u041f\u043e\u0437\u0431\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u0432\u0456\u0434 \u0431\u043e\u043b\u044e \u0432 \u0441\u043f\u0438\u043d\u0456: \u0456\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u0456 \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0438, \u0444\u0456\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f. \ud83d\udcaa \u041f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u043d\u044f \u043f\u043e\u0441\u0442\u0430\u0432\u0438. \ud83d\udcc5 \u0417\u0430\u043f\u0438\u0448\u0456\u0442\u044c\u0441\u044f \u0432 \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0446\u0456! 066 209 5246\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pecherskykh-clinic.com.ua\/en\/pain-in-the-back\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041f\u043e\u0437\u0431\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u0431\u043e\u043b\u044e \u0432 \u0441\u043f\u0438\u043d\u0456\" \/>\n<meta property=\"og:description\" content=\"\ud83d\ude91 \u041f\u043e\u0437\u0431\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u0432\u0456\u0434 \u0431\u043e\u043b\u044e \u0432 \u0441\u043f\u0438\u043d\u0456: \u0456\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u0456 \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0438, \u0444\u0456\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f. \ud83d\udcaa \u041f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u043d\u044f \u043f\u043e\u0441\u0442\u0430\u0432\u0438. \ud83d\udcc5 \u0417\u0430\u043f\u0438\u0448\u0456\u0442\u044c\u0441\u044f \u0432 \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0446\u0456! 066 209 5246\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pecherskykh-clinic.com.ua\/en\/pain-in-the-back\/\" \/>\n<meta property=\"og:site_name\" content=\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445 \/ \u043c. \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0435\u0446\u044c\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-05T11:17:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/05\/volodymyr-truskavets.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/en\\\/boli-v-spyni\\\/\",\"url\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/en\\\/boli-v-spyni\\\/\",\"name\":\"\u041f\u043e\u0437\u0431\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u0431\u043e\u043b\u044e \u0432 \u0441\u043f\u0438\u043d\u0456 - \u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445 \\\/ \u043c. \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0435\u0446\u044c\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/#website\"},\"datePublished\":\"2023-12-25T12:49:43+00:00\",\"dateModified\":\"2026-03-05T11:17:27+00:00\",\"description\":\"\ud83d\ude91 \u041f\u043e\u0437\u0431\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u0432\u0456\u0434 \u0431\u043e\u043b\u044e \u0432 \u0441\u043f\u0438\u043d\u0456: \u0456\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u0456 \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0438, \u0444\u0456\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f. \ud83d\udcaa \u041f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u043d\u044f \u043f\u043e\u0441\u0442\u0430\u0432\u0438. \ud83d\udcc5 \u0417\u0430\u043f\u0438\u0448\u0456\u0442\u044c\u0441\u044f \u0432 \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0446\u0456! 066 209 5246\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/en\\\/boli-v-spyni\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/en\\\/boli-v-spyni\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/en\\\/boli-v-spyni\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u041f\u043e\u0437\u0431\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u0431\u043e\u043b\u044e \u0432 \u0441\u043f\u0438\u043d\u0456\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/#website\",\"url\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/\",\"name\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445 \\\/ \u043c. \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0435\u0446\u044c\",\"description\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u0443 \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0446\u0456\",\"publisher\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/#organization\"},\"alternateName\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Organization\",\"Place\"],\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/#organization\",\"name\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445\",\"alternateName\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u0432 \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0446\u0456\",\"url\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/\",\"logo\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/en\\\/boli-v-spyni\\\/#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/en\\\/boli-v-spyni\\\/#local-main-organization-logo\"},\"description\":\"\u041c\u0435\u0434\u0438\u0447\u043d\u0438\u0439 \u0446\u0435\u043d\u0442\u0440 \u0443 \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0446\u0456 \u0434\u043b\u044f \u0434\u043e\u0440\u043e\u0441\u043b\u0438\u0445 \u0456 \u0434\u0456\u0442\u0435\u0439: \u043b\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u0445\u0440\u0435\u0431\u0442\u0430 \u0439 \u0441\u0443\u0433\u043b\u043e\u0431\u0456\u0432, \u0423\u0417\u0414, \u0430\u043d\u0430\u043b\u0456\u0437\u0438, \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0456\u0457 \u043b\u0456\u043a\u0430\u0440\u0456\u0432, \u043a\u0430\u0440\u0434\u0456\u043e\u043b\u043e\u0433\u0456\u044f, \u0433\u0456\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0456\u044f, \u0443\u0440\u043e\u043b\u043e\u0433\u0456\u044f.\",\"legalName\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"11\",\"maxValue\":\"50\"},\"telephone\":[],\"openingHoursSpecification\":[{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\",\"Saturday\",\"Sunday\"],\"opens\":\"09:00\",\"closes\":\"17:00\"}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/en\\\/boli-v-spyni\\\/#local-main-organization-logo\",\"url\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/cropped-logo-pecherskykh-new-ivan-tin.png\",\"contentUrl\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/cropped-logo-pecherskykh-new-ivan-tin.png\",\"width\":512,\"height\":512,\"caption\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Getting rid of back pain - Pechersky Clinic \/ Truskavets","description":"\ud83d\ude91 Getting rid of back pain: individual techniques, physiotherapy. \ud83d\udcaa Improving posture. \ud83d\udcc5 Sign up in Truskavets! 066 209 5246","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pecherskykh-clinic.com.ua\/en\/pain-in-the-back\/","og_locale":"en_US","og_type":"article","og_title":"\u041f\u043e\u0437\u0431\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u0431\u043e\u043b\u044e \u0432 \u0441\u043f\u0438\u043d\u0456","og_description":"\ud83d\ude91 \u041f\u043e\u0437\u0431\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u0432\u0456\u0434 \u0431\u043e\u043b\u044e \u0432 \u0441\u043f\u0438\u043d\u0456: \u0456\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u0456 \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0438, \u0444\u0456\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f. \ud83d\udcaa \u041f\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u043d\u044f \u043f\u043e\u0441\u0442\u0430\u0432\u0438. \ud83d\udcc5 \u0417\u0430\u043f\u0438\u0448\u0456\u0442\u044c\u0441\u044f \u0432 \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0446\u0456! 066 209 5246","og_url":"https:\/\/pecherskykh-clinic.com.ua\/en\/pain-in-the-back\/","og_site_name":"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445 \/ \u043c. \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0435\u0446\u044c","article_modified_time":"2026-03-05T11:17:27+00:00","og_image":[{"width":1536,"height":1024,"url":"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/05\/volodymyr-truskavets.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/pecherskykh-clinic.com.ua\/en\/boli-v-spyni\/","url":"https:\/\/pecherskykh-clinic.com.ua\/en\/boli-v-spyni\/","name":"Getting rid of back pain - Pechersky Clinic \/ Truskavets","isPartOf":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/#website"},"datePublished":"2023-12-25T12:49:43+00:00","dateModified":"2026-03-05T11:17:27+00:00","description":"\ud83d\ude91 Getting rid of back pain: individual techniques, physiotherapy. \ud83d\udcaa Improving posture. \ud83d\udcc5 Sign up in Truskavets! 066 209 5246","breadcrumb":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/en\/boli-v-spyni\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pecherskykh-clinic.com.ua\/en\/boli-v-spyni\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/pecherskykh-clinic.com.ua\/en\/boli-v-spyni\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/pecherskykh-clinic.com.ua\/"},{"@type":"ListItem","position":2,"name":"\u041f\u043e\u0437\u0431\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u0431\u043e\u043b\u044e \u0432 \u0441\u043f\u0438\u043d\u0456"}]},{"@type":"WebSite","@id":"https:\/\/pecherskykh-clinic.com.ua\/#website","url":"https:\/\/pecherskykh-clinic.com.ua\/","name":"Pechersky Clinic \/ Truskavets","description":"Clinic in Truskavets","publisher":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/#organization"},"alternateName":"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pecherskykh-clinic.com.ua\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Organization","Place"],"@id":"https:\/\/pecherskykh-clinic.com.ua\/#organization","name":"Pechersky Clinic","alternateName":"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u0432 \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0446\u0456","url":"https:\/\/pecherskykh-clinic.com.ua\/","logo":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/en\/boli-v-spyni\/#local-main-organization-logo"},"image":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/en\/boli-v-spyni\/#local-main-organization-logo"},"description":"Medical center in Truskavets for adults and children: spine and joint treatment, ultrasound, tests, doctor&#039;s consultations, cardiology, gynecology, urology.","legalName":"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"11","maxValue":"50"},"telephone":[],"openingHoursSpecification":[{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday","Saturday","Sunday"],"opens":"09:00","closes":"17:00"}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pecherskykh-clinic.com.ua\/en\/boli-v-spyni\/#local-main-organization-logo","url":"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/03\/cropped-logo-pecherskykh-new-ivan-tin.png","contentUrl":"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/03\/cropped-logo-pecherskykh-new-ivan-tin.png","width":512,"height":512,"caption":"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445"}]}},"_links":{"self":[{"href":"https:\/\/pecherskykh-clinic.com.ua\/en\/wp-json\/wp\/v2\/treating\/102303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pecherskykh-clinic.com.ua\/en\/wp-json\/wp\/v2\/treating"}],"about":[{"href":"https:\/\/pecherskykh-clinic.com.ua\/en\/wp-json\/wp\/v2\/types\/treating"}],"wp:attachment":[{"href":"https:\/\/pecherskykh-clinic.com.ua\/en\/wp-json\/wp\/v2\/media?parent=102303"}],"wp:term":[{"taxonomy":"cat_treating","embeddable":true,"href":"https:\/\/pecherskykh-clinic.com.ua\/en\/wp-json\/wp\/v2\/cat_treating?post=102303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}