{"id":102356,"date":"2023-12-26T13:09:49","date_gmt":"2023-12-26T11:09:49","guid":{"rendered":"https:\/\/pecherskykh-clinic.com.ua\/?page_id=102356"},"modified":"2026-06-07T12:36:28","modified_gmt":"2026-06-07T09:36:28","slug":"was-in-the-hills","status":"publish","type":"treating","link":"https:\/\/pecherskykh-clinic.com.ua\/en\/bil-v-kolinah\/","title":{"rendered":"Knee pain"},"content":{"rendered":"<div class=\"row g-2 row-block-4\">\n<div class=\"col-12\">\n<h1 class=\"s19\"><span class=\"s2\"><span class=\"bumpedFont15\">Knee Pain: Causes, Symptoms, and Treatment<\/span><\/span><\/h1>\n<p class=\"s14\"><span class=\"s4\"><span class=\"bumpedFont15\">Knee pain is a problem that's difficult to ignore, as it can severely limit mobility and affect quality of life. In today's world, where active movement is an important part of our daily lives, it's important to seek professional help in a timely manner.<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">\u0441<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">to the orthopedist.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/span><\/p>\n<h3 class=\"s14\"><span class=\"s2\"><span class=\"bumpedFont15\">Characteristic symptoms of pain:<\/span><\/span><\/h3>\n<ul>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Pain on movement<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Pain may occur while walking, climbing stairs, or performing other movements.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Quiet pain<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>People often experience knee pain even at rest, especially at night.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Swelling and redness:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Diseases that lead to knee pain are often accompanied by swelling and redness of the skin.<\/span><\/span><\/li>\n<li class=\"s18\"><span class=\"s2\"><span class=\"bumpedFont15\">Weakness and limited mobility:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>The person may feel weakness in their legs and have a limited range of motion in their knee.<\/span><\/span><\/li>\n<\/ul>\n<h3><span class=\"s2\"><span class=\"bumpedFont15\">Why do my knees hurt?<\/span><\/span><\/h3>\n<ul>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Injuries:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>A blow, dislocation, or other traumatic injury to the knee can cause pain and discomfort.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Arthritis<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Diseases such as rheumatoid arthritis or osteoarthritis can lead to joint inflammation.<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">\u0430<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">My knee hurts.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Spinal Diseases:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Spinal problems, such as pain from a herniated disc, can radiate to the knee.<\/span><\/span><\/li>\n<li class=\"s18\"><span class=\"s2\"><span class=\"bumpedFont15\">Overload:<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">Excessive physical exertion or improper weight distribution when carrying a heavy load can lead to knee pain.<\/span><\/span><\/li>\n<\/ul>\n<h4 class=\"s28\"><span class=\"s2\"><span class=\"bumpedFont15\">Popular diseases:<\/span><\/span><\/h4>\n<ul>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Osteoarthritis:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>This disease affects the cartilage of the joints, often leading to pain and restricted movement in the knee.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Tendinitis<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Tendon inflammation can cause pain during movement and at rest.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Bursitis<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Inflammation of the bursa (a sac that ensures smooth movement in the joint between bones) can lead to pain and swelling in the knee.<\/span><\/span><\/li>\n<li class=\"s18\"><span class=\"s2\"><span class=\"bumpedFont15\">Rheumatoid arthritis:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>This autoimmune disease can affect various joints, including the knee.<\/span><\/span><\/li>\n<\/ul>\n<h2 class=\"s14\"><span class=\"s2\"><span class=\"bumpedFont15\">Knee pain treatment in Truskavets:<\/span><\/span><\/h2>\n<ul>\n<li class=\"s13\"><a href=\"\/en\/fizioterapiya-truskavets\/\"><span class=\"s2\"><span class=\"bumpedFont15\">Physical therapy<\/span><\/span><\/a><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Specially designed exercises can strengthen muscles, improve flexibility, and reduce pain.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Drug therapy:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Application of anti-inflammatory drugs and pain relievers<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">calming<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>can help reduce pain and inflammation.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Injections:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Injections of glucocorticoids or hyaluronic acid may provide temporary relief from pain and inflammation.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Surgical methods:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>In cases of severe injuries or diseases, such as osteoarthritis, surgical correction may be recommended.<\/span><\/span><\/li>\n<\/ul>\n<h4 class=\"s14\"><span class=\"s2\"><span class=\"bumpedFont15\">What to do so that your knees don't hurt?<\/span><\/span><\/h4>\n<ul>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Physical activity<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Regular physical activity maintains muscle tone and strengthens joints, reducing the risk of injury.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Weight control:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Balanced nutrition and maintaining a normal weight help avoid overloading the joints.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Use of protective equipment:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>When engaging in high-risk sports or physical labor, protective gear can prevent injuries.<\/span><\/span><\/li>\n<li class=\"s29\"><span class=\"s2\"><span class=\"bumpedFont15\">Regular check-ups<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">Timely diagnosis and treatment of diseases can avoid the occurrence of serious knee problems.<\/span><\/span><\/li>\n<\/ul>\n<p class=\"s15\">\n<p class=\"s15\"><span class=\"s4\"><span class=\"bumpedFont15\">Knee pain is a serious challenge that can significantly impact quality of life. It is important to seek consultation in a timely manner. <a href=\"\/en\/traumatologist-orthopedist-truskavec\/\">to an orthopedic specialist in Truskavets<\/a> and begin treatment aimed at addressing the underlying cause of the pain and improving knee function. Remember that proper prevention and regular check-ups can save you from future complications with your knee.<\/span><\/span><\/p>\n<p><img decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2023\/12\/boli-v-kolinah-ukraine.png\" alt=\"Treatment of knee pain in Truskavets\" \/><\/p>\n<\/div>\n<\/div>\n<div id=\"zapys\" class=\"row g-2 row-block-5\">\n<div class=\"col-md-6\"><\/div>\n<div class=\"col-md-6\"><\/div>\n<\/div>","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false},"cat_treating":[43],"class_list":["post-102356","treating","type-treating","status-publish","hentry","cat_treating-bolovi-syndromy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.0 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0411\u0456\u043b\u044c \u0432 \u043a\u043e\u043b\u0456\u043d\u0430\u0445 - 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