{"id":113016,"date":"2026-01-16T14:00:24","date_gmt":"2026-01-16T12:00:24","guid":{"rendered":"https:\/\/pecherskykh-clinic.com.ua\/?page_id=113016"},"modified":"2026-05-15T16:50:01","modified_gmt":"2026-05-15T13:50:01","slug":"kinesiotherapy-lfk-in-truskavczi","status":"publish","type":"services","link":"https:\/\/pecherskykh-clinic.com.ua\/pl\/kinezioterapiya-lfk-u-truskavczi\/","title":{"rendered":"Kinezyterapia"},"content":{"rendered":"<div class=\"row g-2 row-block-182\">\n<div class=\"col-12\">\n<div style=\"max-width: 1200px; margin: 0 auto; padding: 20px; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif; line-height: 1.8; color: #2c3e50;\">\n<div style=\"position: relative; margin-bottom: 40px; border-radius: 20px; overflow: hidden; box-shadow: 0 10px 40px rgba(0,0,0,0.15);\"><img decoding=\"async\" class=\"img-fluid\" style=\"width: 100%; height: auto; display: block;\" src=\"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/01\/kinezioterapiya-truskavets-4.jpg\" alt=\"Kinezyterapia w Truskawcu - Klinika Peczerska\" \/><\/div>\n<h1 style=\"font-size: 42px; font-weight: bold; margin: 30px 0 20px; color: #1e88e5; text-align: center; text-shadow: 0 2px 4px rgba(30,136,229,0.1);\">Kinezyterapia w Truskawcu: leczenie ruchem<\/h1>\n<p style=\"font-size: 20px; color: #546e7a; text-align: center; margin-bottom: 40px; font-weight: 400;\">Podej\u015bcie naukowe, programy indywidualne i nowoczesny sprz\u0119t dla skutecznej rehabilitacji<\/p>\n<div style=\"background: linear-gradient(135deg, #e3f2fd 0%, #b3e5fc 100%); padding: 40px; border-radius: 15px; margin: 40px 0; border-left: 5px solid #1e88e5; box-shadow: 0 5px 20px rgba(30,136,229,0.1);\">\n<h2 style=\"color: #0277bd; font-size: 28px; margin-top: 0; display: flex; align-items: center;\"><span style=\"margin-right: 15px; font-size: 36px;\">\ud83d\udcaa<\/span><br \/>\nCzym jest kinezyterapia?<\/h2>\n<p style=\"font-size: 18px; margin-bottom: 20px; color: #263238;\"><strong>Kinezyterapia<\/strong> (z greckiego. <em>kineza<\/em> - ruch, <em>terapia<\/em> \u2014 leczenie) to oparta na badaniach naukowych metoda leczenia i rehabilitacji, wykorzystuj\u0105ca specjalnie dobrane \u0107wiczenia fizyczne. Podej\u015bcie to opiera si\u0119 na zasadzie, \u017ce prawid\u0142owy ruch jest najskuteczniejszym sposobem przywr\u00f3cenia funkcji uk\u0142adu mi\u0119\u015bniowo-szkieletowego.<\/p>\n<p style=\"font-size: 18px; color: #263238;\">W odr\u00f3\u017cnieniu od tradycyjnego wychowania fizycznego, kinezyterapia prowadzona jest pod nadzorem fizjoterapeuty, kt\u00f3ry rozwija <strong>program indywidualny<\/strong> \u0437 \u0443\u0440\u0430\u0445\u0443\u0432\u0430\u043d\u043d\u044f\u043c \u0432\u0430\u0448\u043e\u0433\u043e \u0434\u0456\u0430\u0433\u043d\u043e\u0437\u0443, \u0441\u0442\u0430\u043d\u0443 \u0437\u0434\u043e\u0440\u043e\u0432&#8217;\u044f \u0442\u0430 \u0444\u0456\u0437\u0438\u0447\u043d\u0438\u0445 \u043c\u043e\u0436\u043b\u0438\u0432\u043e\u0441\u0442\u0435\u0439.<\/p>\n<\/div>\n<div style=\"margin: 40px 0; border-radius: 20px; overflow: hidden; box-shadow: 0 8px 30px rgba(0,0,0,0.12);\"><img decoding=\"async\" class=\"img-fluid\" style=\"width: 100%; height: auto; display: block;\" src=\"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/01\/kinezioterapiya-truskavets-3.jpg\" alt=\"Rehabilitacja fizjoterapeutyczna Truskawiec\" \/><\/div>\n<div style=\"background: linear-gradient(135deg, #f0f9ff 0%, #e0f2fe 100%); padding: 40px; border-radius: 15px; margin: 40px 0; box-shadow: 0 5px 20px rgba(14,165,233,0.1);\">\n<h2 style=\"color: #0284c7; font-size: 28px; margin-top: 0; display: flex; align-items: center;\"><span style=\"margin-right: 15px; font-size: 36px;\">\ud83d\udd2c<\/span><br \/>\nDowody naukowe skuteczno\u015bci<\/h2>\n<div style=\"background: white; padding: 30px; border-left: 4px solid #0ea5e9; border-radius: 10px; margin: 20px 0; box-shadow: 0 4px 15px rgba(0,0,0,0.05);\">\n<p style=\"font-size: 18px; font-style: italic; margin: 0; color: #334155; line-height: 1.9;\"><strong style=\"color: #0284c7;\">Wed\u0142ug bada\u0144 NIH (Narodowych Instytut\u00f3w Zdrowia):<\/strong><br \/>\n\u00abKinezyterapia jest skuteczn\u0105 metod\u0105 leczenia przewlek\u0142ego, niespecyficznego b\u00f3lu plec\u00f3w, kt\u00f3ra znacz\u0105co poprawia stan funkcjonalny pacjent\u00f3w i zmniejsza b\u00f3l o 40\u201360% w por\u00f3wnaniu z biernymi metodami rehabilitacji.\u00bb.<\/p>\n<p style=\"font-size: 16px; margin: 15px 0 0 0; color: #64748b;\"><em>\u0414\u0436\u0435\u0440\u0435\u043b\u043e: PMC6709610, &#8220;Effectiveness of physical therapy and exercise on pain and functional status&#8221;, 2019<\/em><\/p>\n<\/div>\n<p style=\"font-size: 18px; margin-top: 25px; color: #263238;\">Badania ukrai\u0144skich naukowc\u00f3w (CMU, 2025) potwierdzaj\u0105, \u017ce stosowanie kinezyterapii w leczeniu choroby zwyrodnieniowej stawu kolanowego w po\u0142\u0105czeniu z terapi\u0105 PRP zwi\u0119ksza skuteczno\u015b\u0107 rehabilitacji u pacjent\u00f3w <strong>45-50%<\/strong> w por\u00f3wnaniu do monoterapii.<\/p>\n<\/div>\n<h2 style=\"color: #0277bd; font-size: 32px; margin: 50px 0 30px; text-align: center;\">Rodzaje kinezyterapii w klinice Peczerskiej<\/h2>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 25px; margin: 40px 0;\">\n<div style=\"background: white; padding: 30px; border-radius: 15px; box-shadow: 0 5px 20px rgba(0,0,0,0.08); border-top: 4px solid #1e88e5; transition: transform 0.3s;\">\n<div style=\"font-size: 48px; margin-bottom: 15px;\">\ud83c\udfc3<\/div>\n<h3 style=\"color: #0277bd; font-size: 22px; margin: 15px 0;\">Aktywna kinezyterapia<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; line-height: 1.7;\">\u041f\u0430\u0446\u0456\u0454\u043d\u0442 \u0441\u0430\u043c\u043e\u0441\u0442\u0456\u0439\u043d\u043e \u0432\u0438\u043a\u043e\u043d\u0443\u0454 \u0432\u043f\u0440\u0430\u0432\u0438 \u043f\u0456\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0435\u043c \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0433\u043e \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0430. \u0412\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0454\u0442\u044c\u0441\u044f \u043d\u0430 \u043f\u0456\u0437\u043d\u0456\u0445 \u0435\u0442\u0430\u043f\u0430\u0445 \u0440\u0435\u0430\u0431\u0456\u043b\u0456\u0442\u0430\u0446\u0456\u0457 \u0434\u043b\u044f \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u043c&#8217;\u044f\u0437\u043e\u0432\u043e\u0457 \u0441\u0438\u043b\u0438 \u0442\u0430 \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0456\u0457.<\/p>\n<\/div>\n<div style=\"background: white; padding: 30px; border-radius: 15px; box-shadow: 0 5px 20px rgba(0,0,0,0.08); border-top: 4px solid #0288d1; transition: transform 0.3s;\">\n<div style=\"font-size: 48px; margin-bottom: 15px;\">\ud83e\udd32<\/div>\n<h3 style=\"color: #0277bd; font-size: 22px; margin: 15px 0;\">Kinezyterapia bierna<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; line-height: 1.7;\">Ruchy s\u0105 wykonywane przez fizjoterapeut\u0119 lub za pomoc\u0105 specjalnych urz\u0105dze\u0144. Stosuje si\u0119 je we wczesnym stadium, gdy pacjent nie mo\u017ce ju\u017c samodzielnie si\u0119 porusza\u0107.<\/p>\n<\/div>\n<div style=\"background: white; padding: 30px; border-radius: 15px; box-shadow: 0 5px 20px rgba(0,0,0,0.08); border-top: 4px solid #0097a7; transition: transform 0.3s;\">\n<div style=\"font-size: 48px; margin-bottom: 15px;\">\ud83e\udd1d<\/div>\n<h3 style=\"color: #0277bd; font-size: 22px; margin: 15px 0;\">Aktywno-bierne<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; line-height: 1.7;\">Podej\u015bcie \u0142\u0105czone: pacjent wykonuje ruchy z pomoc\u0105 terapeuty. Optymalna opcja na \u015brodkowym etapie rehabilitacji.<\/p>\n<\/div>\n<\/div>\n<div style=\"margin: 50px 0; border-radius: 20px; overflow: hidden; box-shadow: 0 8px 30px rgba(0,0,0,0.12);\"><img decoding=\"async\" class=\"img-fluid\" style=\"width: 100%; height: auto; display: block;\" src=\"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/01\/kinezioterapiya-truskavets-2.jpg\" alt=\"Nowoczesny sprz\u0119t do kinezyterapii Truskawiec\" \/><\/div>\n<div style=\"background: linear-gradient(135deg, #e8f5e9 0%, #c8e6c9 100%); padding: 40px; border-radius: 15px; margin: 40px 0; box-shadow: 0 5px 20px rgba(76,175,80,0.1);\">\n<h2 style=\"color: #2e7d32; font-size: 28px; margin-top: 0; display: flex; align-items: center;\"><span style=\"margin-right: 15px; font-size: 36px;\">\u2705<\/span><br \/>\nWskazania do kinezyterapii<\/h2>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(250px, 1fr)); gap: 20px; margin-top: 25px;\">\n<div style=\"background: white; padding: 20px; border-radius: 10px; box-shadow: 0 3px 10px rgba(0,0,0,0.05);\">\n<h4 style=\"color: #388e3c; margin-top: 0; font-size: 18px;\">\ud83e\uddb4 Choroba kr\u0119gos\u0142upa<\/h4>\n<ul style=\"color: #455a64; font-size: 16px; line-height: 1.8; margin: 10px 0; padding-left: 20px;\">\n<li>Osteochondroza<\/li>\n<li>Przepukliny mi\u0119dzykr\u0119gowe<\/li>\n<li>Skolioza<\/li>\n<li>Wyst\u0119py dysk\u00f3w<\/li>\n<\/ul>\n<\/div>\n<div style=\"background: white; padding: 20px; border-radius: 10px; box-shadow: 0 3px 10px rgba(0,0,0,0.05);\">\n<h4 style=\"color: #388e3c; margin-top: 0; font-size: 18px;\">\ud83e\uddb5 Problemy ze stawami<\/h4>\n<ul style=\"color: #455a64; font-size: 16px; line-height: 1.8; margin: 10px 0; padding-left: 20px;\">\n<li>Zapalenie staw\u00f3w i artretyzm<\/li>\n<li>\u0423\u0448\u043a\u043e\u0434\u0436\u0435\u043d\u043d\u044f \u0437\u0432&#8217;\u044f\u0437\u043e\u043a<\/li>\n<li>Po endoprotezoplastyce<\/li>\n<li>Ograniczenia mobilno\u015bci<\/li>\n<\/ul>\n<\/div>\n<div style=\"background: white; padding: 20px; border-radius: 10px; box-shadow: 0 3px 10px rgba(0,0,0,0.05);\">\n<h4 style=\"color: #388e3c; margin-top: 0; font-size: 18px;\">\ud83c\udfcb\ufe0f Urazy sportowe<\/h4>\n<ul style=\"color: #455a64; font-size: 16px; line-height: 1.8; margin: 10px 0; padding-left: 20px;\">\n<li>\u0420\u043e\u0437\u0442\u044f\u0433\u043d\u0435\u043d\u043d\u044f \u043c&#8217;\u044f\u0437\u0456\u0432<\/li>\n<li>Zwichni\u0119cia<\/li>\n<li>Z\u0142amania (po zdj\u0119ciu gipsu)<\/li>\n<li>Rehabilitacja sportowc\u00f3w<\/li>\n<\/ul>\n<\/div>\n<div style=\"background: white; padding: 20px; border-radius: 10px; box-shadow: 0 3px 10px rgba(0,0,0,0.05);\">\n<h4 style=\"color: #388e3c; margin-top: 0; font-size: 18px;\">\ud83e\udde0 Schorzenia neurologiczne<\/h4>\n<ul style=\"color: #455a64; font-size: 16px; line-height: 1.8; margin: 10px 0; padding-left: 20px;\">\n<li>Po udarze<\/li>\n<li>Niedow\u0142ad i pora\u017cenie<\/li>\n<li>Stwardnienie rozsiane<\/li>\n<li>Neuropatia obwodowa<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h2 style=\"color: #0277bd; font-size: 32px; margin: 50px 0 30px; text-align: center;\">Jak wygl\u0105daj\u0105 zaj\u0119cia z kinezyterapii?<\/h2>\n<div style=\"background: white; padding: 40px; border-radius: 15px; box-shadow: 0 5px 25px rgba(0,0,0,0.08); margin: 40px 0;\">\n<div style=\"display: flex; align-items: start; margin-bottom: 30px; padding: 25px; background: #f8fafc; border-radius: 12px; border-left: 5px solid #1e88e5;\">\n<div style=\"font-size: 32px; margin-right: 20px; min-width: 50px; text-align: center;\">1\ufe0f\u20e3<\/div>\n<div>\n<h3 style=\"color: #0277bd; font-size: 20px; margin: 0 0 10px 0;\">Konsultacja wst\u0119pna i diagnoza<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; margin: 0; line-height: 1.7;\">\u0424\u0456\u0437\u0438\u0447\u043d\u0438\u0439 \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c \u0434\u0435\u0442\u0430\u043b\u044c\u043d\u0443 \u043e\u0446\u0456\u043d\u043a\u0443 \u0432\u0430\u0448\u043e\u0433\u043e \u0441\u0442\u0430\u043d\u0443: \u0430\u043d\u0430\u043b\u0456\u0437\u0443\u0454 \u0440\u0443\u0445\u043e\u0432\u0456 \u043f\u0430\u0442\u0442\u0435\u0440\u043d\u0438, \u043c&#8217;\u044f\u0437\u043e\u0432\u0443 \u0441\u0438\u043b\u0443, \u0430\u043c\u043f\u043b\u0456\u0442\u0443\u0434\u0443 \u0440\u0443\u0445\u0456\u0432, \u0431\u043e\u043b\u044c\u043e\u0432\u0456 \u0437\u043e\u043d\u0438 \u0442\u0430 \u0444\u0443\u043d\u043a\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u0456 \u043e\u0431\u043c\u0435\u0436\u0435\u043d\u043d\u044f.<\/p>\n<\/div>\n<\/div>\n<div style=\"display: flex; align-items: start; margin-bottom: 30px; padding: 25px; background: #f1f5f9; border-radius: 12px; border-left: 5px solid #0288d1;\">\n<div style=\"font-size: 32px; margin-right: 20px; min-width: 50px; text-align: center;\">2\ufe0f\u20e3<\/div>\n<div>\n<h3 style=\"color: #0277bd; font-size: 20px; margin: 0 0 10px 0;\">Opracowanie indywidualnego programu<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; margin: 0; line-height: 1.7;\">Na podstawie diagnozy opracowywany jest spersonalizowany program \u0107wicze\u0144, uwzgl\u0119dniaj\u0105cy Twoj\u0105 diagnoz\u0119, mo\u017cliwo\u015bci fizyczne i cele rehabilitacji.<\/p>\n<\/div>\n<\/div>\n<div style=\"display: flex; align-items: start; margin-bottom: 30px; padding: 25px; background: #ecfdf5; border-radius: 12px; border-left: 5px solid #10b981;\">\n<div style=\"font-size: 32px; margin-right: 20px; min-width: 50px; text-align: center;\">3\ufe0f\u20e3<\/div>\n<div>\n<h3 style=\"color: #059669; font-size: 20px; margin: 0 0 10px 0;\">\u0106wiczenia pod nadzorem<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; margin: 0; line-height: 1.7;\">\u0106wiczenia wykonujesz w nowoczesnej sali rehabilitacyjnej pod sta\u0142ym nadzorem fizjoterapeuty, kt\u00f3ry koryguje Twoj\u0105 technik\u0119 i monitoruje Twoje odczucia.<\/p>\n<\/div>\n<\/div>\n<div style=\"display: flex; align-items: start; margin-bottom: 30px; padding: 25px; background: #fef3c7; border-radius: 12px; border-left: 5px solid #f59e0b;\">\n<div style=\"font-size: 32px; margin-right: 20px; min-width: 50px; text-align: center;\">4\ufe0f\u20e3<\/div>\n<div>\n<h3 style=\"color: #d97706; font-size: 20px; margin: 0 0 10px 0;\">\u0106wiczenia dydaktyczne do domu<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; margin: 0; line-height: 1.7;\">Terapeuta nauczy Ci\u0119 podstawowych \u0107wicze\u0144, kt\u00f3re mo\u017cesz bezpiecznie wykonywa\u0107 samodzielnie w domu, aby utrwali\u0107 efekty.<\/p>\n<\/div>\n<\/div>\n<div style=\"display: flex; align-items: start; padding: 25px; background: #ede9fe; border-radius: 12px; border-left: 5px solid #8b5cf6;\">\n<div style=\"font-size: 32px; margin-right: 20px; min-width: 50px; text-align: center;\">5\ufe0f\u20e3<\/div>\n<div>\n<h3 style=\"color: #7c3aed; font-size: 20px; margin: 0 0 10px 0;\">Monitorowanie i korygowanie programu<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; margin: 0; line-height: 1.7;\">Podczas ka\u017cdej sesji program dostosowuje si\u0119 do Twoich post\u0119p\u00f3w. Terapeuta stopniowo zwi\u0119ksza obci\u0105\u017cenie i poziom trudno\u015bci \u0107wicze\u0144.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"margin: 50px 0; border-radius: 20px; overflow: hidden; box-shadow: 0 8px 30px rgba(0,0,0,0.12);\"><img decoding=\"async\" class=\"img-fluid\" style=\"width: 100%; height: auto; display: block;\" src=\"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/01\/lfk-truskavets.jpg\" alt=\"Centrum Fizjoterapii Truskawiec \u2013 Indywidualny Program Kinezyterapii\" \/><\/div>\n<div style=\"background: linear-gradient(135deg, #fff3e0 0%, #ffe0b2 100%); padding: 40px; border-radius: 15px; margin: 40px 0; box-shadow: 0 5px 20px rgba(255,152,0,0.1);\">\n<h2 style=\"color: #e65100; font-size: 28px; margin-top: 0; display: flex; align-items: center;\"><span style=\"margin-right: 15px; font-size: 36px;\">\ud83c\udfc6<\/span><br \/>\nWyposa\u017cenie naszej sali rehabilitacyjnej<\/h2>\n<div style=\"background: white; padding: 30px; border-radius: 12px; margin-top: 25px; box-shadow: 0 4px 15px rgba(0,0,0,0.05);\">\n<ul style=\"font-size: 18px; color: #455a64; line-height: 2; margin: 0; padding-left: 25px;\">\n<li><strong style=\"color: #e65100;\">System Redcord<\/strong> \u2014 \u043f\u0456\u0434\u0432\u0456\u0441\u043d\u0430 \u0442\u0435\u0440\u0430\u043f\u0456\u044f \u0434\u043b\u044f \u043d\u0435\u0439\u0440\u043e\u043c&#8217;\u044f\u0437\u043e\u0432\u043e\u0457 \u0430\u043a\u0442\u0438\u0432\u0430\u0446\u0456\u0457<\/li>\n<li><strong style=\"color: #e65100;\">Maszyny do \u0107wicze\u0144<\/strong> \u2014 aby przywr\u00f3ci\u0107 si\u0142\u0119 i koordynacj\u0119<\/li>\n<li><strong style=\"color: #e65100;\">R\u00f3wnowaga platformy<\/strong> \u2014 do treningu r\u00f3wnowagi i propriocepcji<\/li>\n<li><strong style=\"color: #e65100;\">Gumki i gumki recepturki<\/strong> \u2014 dla dawkowanego oporu<\/li>\n<li><strong style=\"color: #e65100;\">\u041c&#8217;\u044f\u0447\u0456 \u0440\u0456\u0437\u043d\u0438\u0445 \u0440\u043e\u0437\u043c\u0456\u0440\u0456\u0432<\/strong> \u2014 do treningu funkcjonalnego<\/li>\n<li><strong style=\"color: #e65100;\">Maty i podstawki<\/strong> \u2014 dla komfortowego wykonywania \u0107wicze\u0144<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 style=\"color: #0277bd; font-size: 32px; margin: 50px 0 30px; text-align: center;\">Korzy\u015bci z kinezyterapii w klinice Peczerskiej<\/h2>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 25px; margin: 40px 0;\">\n<div style=\"background: white; padding: 30px; border-radius: 15px; box-shadow: 0 5px 20px rgba(0,0,0,0.08); text-align: center;\">\n<div style=\"font-size: 56px; margin-bottom: 15px;\">\ud83d\udc68\u200d\u2695\ufe0f<\/div>\n<h3 style=\"color: #0277bd; font-size: 20px; margin: 15px 0;\">Do\u015bwiadczeni specjali\u015bci<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; line-height: 1.7;\">Fizjoterapeuci z ponad 15-letnim do\u015bwiadczeniem i certyfikatami w zakresie r\u00f3\u017cnych technik rehabilitacyjnych<\/p>\n<\/div>\n<div style=\"background: white; padding: 30px; border-radius: 15px; box-shadow: 0 5px 20px rgba(0,0,0,0.08); text-align: center;\">\n<div style=\"font-size: 56px; margin-bottom: 15px;\">\ud83d\udccb<\/div>\n<h3 style=\"color: #0277bd; font-size: 20px; margin: 15px 0;\">Indywidualne podej\u015bcie<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; line-height: 1.7;\">Ka\u017cdy program jest wyj\u0105tkowy i uwzgl\u0119dnia Twoj\u0105 diagnoz\u0119, kondycj\u0119 fizyczn\u0105 i osobiste cele.<\/p>\n<\/div>\n<div style=\"background: white; padding: 30px; border-radius: 15px; box-shadow: 0 5px 20px rgba(0,0,0,0.08); text-align: center;\">\n<div style=\"font-size: 56px; margin-bottom: 15px;\">\ud83d\udd2c<\/div>\n<h3 style=\"color: #0277bd; font-size: 20px; margin: 15px 0;\">Metody naukowe<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; line-height: 1.7;\">Korzystanie wy\u0142\u0105cznie z podej\u015b\u0107 opartych na dowodach naukowych, kt\u00f3rych skuteczno\u015b\u0107 zosta\u0142a potwierdzona naukowo<\/p>\n<\/div>\n<div style=\"background: white; padding: 30px; border-radius: 15px; box-shadow: 0 5px 20px rgba(0,0,0,0.08); text-align: center;\">\n<div style=\"font-size: 56px; margin-bottom: 15px;\">\ud83c\udfe2<\/div>\n<h3 style=\"color: #0277bd; font-size: 20px; margin: 15px 0;\">Nowoczesny sprz\u0119t<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; line-height: 1.7;\">Sala rehabilitacyjna wyposa\u017cona jest w najnowocze\u015bniejszy sprz\u0119t produkcji europejskiej.<\/p>\n<\/div>\n<div style=\"background: white; padding: 30px; border-radius: 15px; box-shadow: 0 5px 20px rgba(0,0,0,0.08); text-align: center;\">\n<div style=\"font-size: 56px; margin-bottom: 15px;\">\ud83e\udd1d<\/div>\n<h3 style=\"color: #0277bd; font-size: 20px; margin: 15px 0;\">Kompleksowe podej\u015bcie<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; line-height: 1.7;\">Mo\u017cliwo\u015b\u0107 \u0142\u0105czenia z masa\u017cem, terapi\u0105 manualn\u0105 i Neurac na Redcord<\/p>\n<\/div>\n<div style=\"background: white; padding: 30px; border-radius: 15px; box-shadow: 0 5px 20px rgba(0,0,0,0.08); text-align: center;\">\n<div style=\"font-size: 56px; margin-bottom: 15px;\">\ud83d\udcc8<\/div>\n<h3 style=\"color: #0277bd; font-size: 20px; margin: 15px 0;\">D\u0142ugotrwa\u0142y efekt<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; line-height: 1.7;\">Nie tylko eliminowanie objaw\u00f3w, ale tak\u017ce eliminowanie przyczyn problemu i zapobieganie nawrotom<\/p>\n<\/div>\n<\/div>\n<div style=\"background: linear-gradient(135deg, #e8eaf6 0%, #c5cae9 100%); padding: 50px; border-radius: 20px; margin: 50px 0; text-align: center; box-shadow: 0 8px 30px rgba(63,81,181,0.15);\">\n<h2 style=\"color: #3f51b5; font-size: 32px; margin: 0 0 30px 0;\">Zalecany kurs i koszt<\/h2>\n<div style=\"display: flex; justify-content: center; gap: 30px; flex-wrap: wrap; max-width: 1000px; margin: 0 auto;\">\n<div style=\"background: white; padding: 40px; border-radius: 15px; flex: 1; min-width: 320px; max-width: 450px; box-shadow: 0 6px 25px rgba(0,0,0,0.08);\">\n<div style=\"margin-bottom: 30px;\">\n<p style=\"font-size: 20px; color: #455a64; margin: 0 0 15px 0;\"><strong style=\"color: #3f51b5;\">Czas trwania lekcji:<\/strong> 30 minut<\/p>\n<p style=\"font-size: 20px; color: #455a64; margin: 0 0 15px 0;\"><strong style=\"color: #3f51b5;\">Cz\u0119stotliwo\u015b\u0107:<\/strong> 2-3 razy w tygodniu<\/p>\n<p style=\"font-size: 20px; color: #455a64; margin: 0;\"><strong style=\"color: #3f51b5;\">Zalecany kurs:<\/strong> 10-15 lekcji<\/p>\n<\/div>\n<div style=\"border-top: 3px solid #e8eaf6; padding-top: 30px; margin-top: 30px;\">\n<p style=\"font-size: 48px; font-weight: bold; color: #3f51b5; margin: 0; line-height: 1;\">600 UAH<\/p>\n<p style=\"font-size: 20px; color: #546e7a; margin: 10px 0 0 0;\">na jedn\u0105 lekcj\u0119<\/p>\n<\/div>\n<div style=\"background: #f5f5f5; padding: 25px; border-radius: 12px; margin-top: 30px;\">\n<p style=\"font-size: 16px; color: #455a64; margin: 0 0 15px 0; line-height: 1.8;\"><strong>Cena zawiera:<\/strong><\/p>\n<p style=\"font-size: 14px; color: #455a64; margin: 0; line-height: 1.8; text-align: left;\">\u2713 Opracowanie indywidualnego programu<\/p>\n<p>\u2713 \u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u0435 \u0437\u0430\u043d\u044f\u0442\u0442\u044f \u043f\u0456\u0434 \u043d\u0430\u0433\u043b\u044f\u0434\u043e\u043c \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0430<\/p>\n<p>\u2713 \u0412\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u043d\u043d\u044f \u0432\u0441\u044c\u043e\u0433\u043e \u043e\u0431\u043b\u0430\u0434\u043d\u0430\u043d\u043d\u044f \u0437\u0430\u043b\u0443<\/p>\n<p>\u2713 \u041d\u0430\u0432\u0447\u0430\u043d\u043d\u044f \u0432\u043f\u0440\u0430\u0432\u0430\u043c \u0434\u043b\u044f \u0434\u043e\u043c\u0443<\/p>\n<p>\u2713 \u041a\u043e\u0440\u0435\u043a\u0446\u0456\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 \u043d\u0430 \u043a\u043e\u0436\u043d\u043e\u043c\u0443 \u0437\u0430\u043d\u044f\u0442\u0442\u0456<\/p>\n<\/div>\n<\/div>\n<div style=\"background: white; padding: 40px; border-radius: 15px; flex: 1; min-width: 320px; max-width: 450px; box-shadow: 0 6px 25px rgba(0,0,0,0.08);\">\n<div style=\"margin-bottom: 30px;\">\n<p style=\"font-size: 20px; color: #455a64; margin: 0 0 15px 0;\"><strong style=\"color: #3f51b5;\">Czas trwania lekcji:<\/strong> 60 minut<\/p>\n<p style=\"font-size: 20px; color: #455a64; margin: 0 0 15px 0;\"><strong style=\"color: #3f51b5;\">Cz\u0119stotliwo\u015b\u0107:<\/strong> 2-3 razy w tygodniu<\/p>\n<p style=\"font-size: 20px; color: #455a64; margin: 0;\"><strong style=\"color: #3f51b5;\">Zalecany kurs:<\/strong> 10-15 lekcji<\/p>\n<\/div>\n<div style=\"border-top: 3px solid #e8eaf6; padding-top: 30px; margin-top: 30px;\">\n<p style=\"font-size: 48px; font-weight: bold; color: #3f51b5; margin: 0; line-height: 1;\">800 UAH<\/p>\n<p style=\"font-size: 20px; color: #546e7a; margin: 10px 0 0 0;\">na jedn\u0105 lekcj\u0119<\/p>\n<\/div>\n<div style=\"background: #f5f5f5; padding: 25px; border-radius: 12px; margin-top: 30px;\">\n<p style=\"font-size: 16px; color: #455a64; margin: 0 0 15px 0; line-height: 1.8;\"><strong>Cena zawiera:<\/strong><\/p>\n<p style=\"font-size: 14px; color: #455a64; margin: 0; line-height: 1.8; text-align: left;\">\u2713 Opracowanie indywidualnego programu<\/p>\n<p>\u2713 \u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u0435 \u0437\u0430\u043d\u044f\u0442\u0442\u044f \u043f\u0456\u0434 \u043d\u0430\u0433\u043b\u044f\u0434\u043e\u043c \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0430<\/p>\n<p>\u2713 \u0412\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u043d\u043d\u044f \u0432\u0441\u044c\u043e\u0433\u043e \u043e\u0431\u043b\u0430\u0434\u043d\u0430\u043d\u043d\u044f \u0437\u0430\u043b\u0443<\/p>\n<p>\u2713 \u041d\u0430\u0432\u0447\u0430\u043d\u043d\u044f \u0432\u043f\u0440\u0430\u0432\u0430\u043c \u0434\u043b\u044f \u0434\u043e\u043c\u0443<\/p>\n<p>\u2713 \u041a\u043e\u0440\u0435\u043a\u0446\u0456\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 \u043d\u0430 \u043a\u043e\u0436\u043d\u043e\u043c\u0443 \u0437\u0430\u043d\u044f\u0442\u0442\u0456<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 style=\"color: #0277bd; font-size: 32px; margin: 50px 0 30px; text-align: center;\">Cz\u0119sto zadawane pytania<\/h2>\n<div style=\"max-width: 900px; margin: 0 auto 50px;\">\n<div style=\"background: white; padding: 30px; border-radius: 12px; margin-bottom: 20px; box-shadow: 0 3px 15px rgba(0,0,0,0.06); border-left: 4px solid #1e88e5;\">\n<h3 style=\"color: #0277bd; font-size: 20px; margin: 0 0 15px 0;\">\u2753 Czy kinezyterapia jest bolesna?<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; margin: 0; line-height: 1.7;\">\u041d\u0456! \u041f\u0440\u0438\u043d\u0446\u0438\u043f \u043a\u0456\u043d\u0435\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u0457 \u2014 \u043f\u0440\u0430\u0446\u044e\u0432\u0430\u0442\u0438 \u0431\u0435\u0437 \u0431\u043e\u043b\u044e. \u041c\u043e\u0436\u043b\u0438\u0432\u0438\u0439 \u043b\u0435\u0433\u043a\u0438\u0439 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0432\u0456\u0434 \u0440\u043e\u0437\u0442\u044f\u0433\u0443\u0432\u0430\u043d\u043d\u044f \u043c&#8217;\u044f\u0437\u0456\u0432, \u0430\u043b\u0435 \u0441\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0431\u043e\u043b\u044e \u0431\u0443\u0442\u0438 \u043d\u0435 \u043f\u043e\u0432\u0438\u043d\u043d\u043e. \u0422\u0435\u0440\u0430\u043f\u0435\u0432\u0442 \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e\u0454 \u0432\u0430\u0448\u0456 \u0432\u0456\u0434\u0447\u0443\u0442\u0442\u044f \u0442\u0430 \u043a\u043e\u0440\u0438\u0433\u0443\u0454 \u043d\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f.<\/p>\n<\/div>\n<div style=\"background: white; padding: 30px; border-radius: 12px; margin-bottom: 20px; box-shadow: 0 3px 15px rgba(0,0,0,0.06); border-left: 4px solid #0288d1;\">\n<h3 style=\"color: #0277bd; font-size: 20px; margin: 0 0 15px 0;\">\u2753 Ile sesji potrzeba, aby osi\u0105gn\u0105\u0107 rezultaty?<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; margin: 0; line-height: 1.7;\">Pierwsze efekty odczujesz ju\u017c po 3-5 sesjach: b\u00f3l si\u0119 zmniejszy, a ruchomo\u015b\u0107 poprawi. Stabilny efekt uzyskuje si\u0119 po serii 10-15 sesji. W przypadku chor\u00f3b przewlek\u0142ych mo\u017ce by\u0107 konieczne wyd\u0142u\u017cenie czasu terapii.<\/p>\n<\/div>\n<div style=\"background: white; padding: 30px; border-radius: 12px; margin-bottom: 20px; box-shadow: 0 3px 15px rgba(0,0,0,0.06); border-left: 4px solid #0097a7;\">\n<h3 style=\"color: #0277bd; font-size: 20px; margin: 0 0 15px 0;\">\u2753 Czy mo\u017cna \u0142\u0105czy\u0107 z innymi metodami?<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; margin: 0; line-height: 1.7;\">Tak! Kinezyterapia idealnie \u0142\u0105czy si\u0119 z masa\u017cem leczniczym, terapi\u0105 manualn\u0105, systemem Neurac na systemie Redcord i kinezyterapi\u0105 tapingow\u0105. Kompleksowe podej\u015bcie daje lepsze rezultaty.<\/p>\n<\/div>\n<div style=\"background: white; padding: 30px; border-radius: 12px; margin-bottom: 20px; box-shadow: 0 3px 15px rgba(0,0,0,0.06); border-left: 4px solid #00acc1;\">\n<h3 style=\"color: #0277bd; font-size: 20px; margin: 0 0 15px 0;\">\u2753 Czy potrzebuj\u0119 skierowania od lekarza?<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; margin: 0; line-height: 1.7;\">\u041d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u043d\u0435 \u043e\u0431\u043e\u0432&#8217;\u044f\u0437\u043a\u043e\u0432\u0435, \u0430\u043b\u0435 \u0431\u0430\u0436\u0430\u043d\u0435. \u042f\u043a\u0449\u043e \u0443 \u0432\u0430\u0441 \u0454 \u0441\u0432\u0456\u0436\u0456 \u041c\u0420\u0422 \u0430\u0431\u043e \u0440\u0435\u043d\u0442\u0433\u0435\u043d, \u0432\u0456\u0437\u044c\u043c\u0456\u0442\u044c \u0457\u0445 \u0437 \u0441\u043e\u0431\u043e\u044e \u2014 \u0446\u0435 \u0434\u043e\u043f\u043e\u043c\u043e\u0436\u0435 \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0443 \u0442\u043e\u0447\u043d\u0456\u0448\u0435 \u0440\u043e\u0437\u0440\u043e\u0431\u0438\u0442\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0443. \u041f\u0440\u0438 \u0441\u0435\u0440\u0439\u043e\u0437\u043d\u0438\u0445 \u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0456\u044f\u0445 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0456\u044f \u0437 \u043b\u0456\u043a\u0430\u0440\u0435\u043c \u043e\u0431\u043e\u0432&#8217;\u044f\u0437\u043a\u043e\u0432\u0430.<\/p>\n<\/div>\n<div style=\"background: white; padding: 30px; border-radius: 12px; box-shadow: 0 3px 15px rgba(0,0,0,0.06); border-left: 4px solid #0288d1;\">\n<h3 style=\"color: #0277bd; font-size: 20px; margin: 0 0 15px 0;\">\u2753 Czy istniej\u0105 jakie\u015b przeciwwskazania?<\/h3>\n<p style=\"color: #546e7a; font-size: 16px; margin: 0; line-height: 1.7;\">Przeciwwskazania bezwzgl\u0119dne: ostre choroby zaka\u017ane, aktywna choroba onkologiczna, ci\u0119\u017ckie choroby uk\u0142adu sercowo-naczyniowego w fazie dekompensacji, krwawienia. Przeciwwskazania wzgl\u0119dne uzgadniane s\u0105 indywidualnie z terapeut\u0105.<\/p>\n<\/div>\n<\/div>\n<div style=\"background: linear-gradient(135deg, #1e88e5 0%, #1565c0 100%); padding: 60px 40px; border-radius: 20px; text-align: center; color: white; margin: 50px 0; box-shadow: 0 10px 40px rgba(30,136,229,0.3);\">\n<h2 style=\"font-size: 36px; margin: 0 0 20px 0; color: white;\">Rozpocznij swoj\u0105 podr\u00f3\u017c ku wyzdrowieniu!<\/h2>\n<p style=\"font-size: 20px; margin: 0 0 35px 0; opacity: 0.95; line-height: 1.6;\">Um\u00f3w si\u0119 na wizyt\u0119 do fizjoterapeuty i otrzymaj indywidualny program kinezyterapii<\/p>\n<div style=\"margin: 30px 0;\">\n<p style=\"font-size: 24px; margin: 10px 0;\">\ud83d\udcde<\/p>\n<p style=\"font-size: 24px; margin: 10px 0;\">\ud83d\udcde<\/p>\n<\/div>\n<p style=\"font-size: 18px; margin: 35px 0 0 0; opacity: 0.9;\">\n<\/div>\n<div style=\"background: #f8f9fa; padding: 30px; border-radius: 12px; text-align: center; margin-top: 50px;\">\n<p style=\"font-size: 16px; color: #6c757d; margin: 0; line-height: 1.8;\"><strong style=\"color: #495057;\">Klinika Peczerska w Truskawcu<\/strong> \u2014 \u0432\u0430\u0448 \u043d\u0430\u0434\u0456\u0439\u043d\u0438\u0439 \u043f\u0430\u0440\u0442\u043d\u0435\u0440 \u0443 \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u0456 \u0437\u0434\u043e\u0440\u043e\u0432&#8217;\u044f.<br \/>\n\u0421\u0443\u0447\u0430\u0441\u043d\u0456 \u043c\u0435\u0442\u043e\u0434\u0438 \u0440\u0435\u0430\u0431\u0456\u043b\u0456\u0442\u0430\u0446\u0456\u0457, \u0434\u043e\u0441\u0432\u0456\u0434\u0447\u0435\u043d\u0456 \u0444\u0430\u0445\u0456\u0432\u0446\u0456 \u0442\u0430 \u0456\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u0438\u0439 \u043f\u0456\u0434\u0445\u0456\u0434 \u0434\u043e \u043a\u043e\u0436\u043d\u043e\u0433\u043e \u043f\u0430\u0446\u0456\u0454\u043d\u0442\u0430.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"featured_media":113017,"parent":0,"template":"","meta":{"_acf_changed":false},"type_services":[33,34],"class_list":["post-113016","services","type-services","status-publish","has-post-thumbnail","hentry","type_services-likuvannya-hrebta-ta-suglobiv","type_services-reabilitacziya"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.0 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kinezyterapia - Klinika Peczerska \/ Truskawiec<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pecherskykh-clinic.com.ua\/pl\/kinesiotherapy-lfk-in-truskavczi\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kinezyterapia\" \/>\n<meta property=\"og:description\" content=\"Kinezyterapia w Truskawcu: leczenie ruchem. Naukowe podej\u015bcie, indywidualne programy i nowoczesny sprz\u0119t dla skutecznej rehabilitacji \ud83d\udcaa Czym jest kinezyterapia? Kinezyterapia (z greckiego: kinesis \u2013 ruch, therapeia \u2013 leczenie) to oparta na badaniach naukowych metoda leczenia i rehabilitacji, wykorzystuj\u0105ca specjalnie dobrane \u0107wiczenia fizyczne. Podej\u015bcie to opiera si\u0119 na zasadzie, \u017ce prawid\u0142owy ruch jest najskuteczniejszym sposobem na przywr\u00f3cenie [\u2026]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pecherskykh-clinic.com.ua\/pl\/kinesiotherapy-lfk-in-truskavczi\/\" \/>\n<meta property=\"og:site_name\" content=\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445 \/ \u043c. \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0435\u0446\u044c\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-15T13:50:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/01\/kinezioterapiya-truskavets-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/kinezioterapiya-lfk-u-truskavczi\\\/\",\"url\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/kinezioterapiya-lfk-u-truskavczi\\\/\",\"name\":\"\u041a\u0456\u043d\u0435\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f - \u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445 \\\/ \u043c. \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0435\u0446\u044c\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/kinezioterapiya-lfk-u-truskavczi\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/kinezioterapiya-lfk-u-truskavczi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/kinezioterapiya-truskavets-4.jpg\",\"datePublished\":\"2026-01-16T12:00:24+00:00\",\"dateModified\":\"2026-05-15T13:50:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/kinezioterapiya-lfk-u-truskavczi\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/kinezioterapiya-lfk-u-truskavczi\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/kinezioterapiya-lfk-u-truskavczi\\\/#primaryimage\",\"url\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/kinezioterapiya-truskavets-4.jpg\",\"contentUrl\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/kinezioterapiya-truskavets-4.jpg\",\"width\":1200,\"height\":1600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/kinezioterapiya-lfk-u-truskavczi\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u041a\u0456\u043d\u0435\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/#website\",\"url\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/\",\"name\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445 \\\/ \u043c. \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0435\u0446\u044c\",\"description\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u0443 \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0446\u0456\",\"publisher\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":[\"Organization\",\"Place\"],\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/#organization\",\"name\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445\",\"alternateName\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u0432 \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0446\u0456\",\"url\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/\",\"logo\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/kinezioterapiya-lfk-u-truskavczi\\\/#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/kinezioterapiya-lfk-u-truskavczi\\\/#local-main-organization-logo\"},\"telephone\":[],\"openingHoursSpecification\":[{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\",\"Saturday\",\"Sunday\"],\"opens\":\"09:00\",\"closes\":\"17:00\"}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/kinezioterapiya-lfk-u-truskavczi\\\/#local-main-organization-logo\",\"url\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/cropped-logo-pecherskykh-new-ivan-tin.png\",\"contentUrl\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/cropped-logo-pecherskykh-new-ivan-tin.png\",\"width\":512,\"height\":512,\"caption\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Kinesyterapia - Klinika Peczerska \/ Truskawiec","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pecherskykh-clinic.com.ua\/pl\/kinesiotherapy-lfk-in-truskavczi\/","og_locale":"pl_PL","og_type":"article","og_title":"Kinezyterapia","og_description":"Kinezyterapia w Truskawcu: leczenie ruchem. Naukowe podej\u015bcie, indywidualne programy i nowoczesny sprz\u0119t dla skutecznej rehabilitacji \ud83d\udcaa Czym jest kinezyterapia? Kinezyterapia (z greckiego: kinesis \u2013 ruch, therapeia \u2013 leczenie) to oparta na badaniach naukowych metoda leczenia i rehabilitacji, wykorzystuj\u0105ca specjalnie dobrane \u0107wiczenia fizyczne. Podej\u015bcie to opiera si\u0119 na zasadzie, \u017ce prawid\u0142owy ruch jest najskuteczniejszym sposobem na przywr\u00f3cenie [\u2026]","og_url":"https:\/\/pecherskykh-clinic.com.ua\/pl\/kinesiotherapy-lfk-in-truskavczi\/","og_site_name":"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445 \/ \u043c. \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0435\u0446\u044c","article_modified_time":"2026-05-15T13:50:01+00:00","og_image":[{"width":1200,"height":1600,"url":"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/01\/kinezioterapiya-truskavets-4.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"6 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/pecherskykh-clinic.com.ua\/kinezioterapiya-lfk-u-truskavczi\/","url":"https:\/\/pecherskykh-clinic.com.ua\/kinezioterapiya-lfk-u-truskavczi\/","name":"Kinezyterapia - Klinika Peczerska \/ Truskawiec","isPartOf":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/kinezioterapiya-lfk-u-truskavczi\/#primaryimage"},"image":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/kinezioterapiya-lfk-u-truskavczi\/#primaryimage"},"thumbnailUrl":"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/01\/kinezioterapiya-truskavets-4.jpg","datePublished":"2026-01-16T12:00:24+00:00","dateModified":"2026-05-15T13:50:01+00:00","breadcrumb":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/kinezioterapiya-lfk-u-truskavczi\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pecherskykh-clinic.com.ua\/kinezioterapiya-lfk-u-truskavczi\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/pecherskykh-clinic.com.ua\/kinezioterapiya-lfk-u-truskavczi\/#primaryimage","url":"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/01\/kinezioterapiya-truskavets-4.jpg","contentUrl":"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/01\/kinezioterapiya-truskavets-4.jpg","width":1200,"height":1600},{"@type":"BreadcrumbList","@id":"https:\/\/pecherskykh-clinic.com.ua\/kinezioterapiya-lfk-u-truskavczi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/pecherskykh-clinic.com.ua\/"},{"@type":"ListItem","position":2,"name":"\u041a\u0456\u043d\u0435\u0437\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0456\u044f"}]},{"@type":"WebSite","@id":"https:\/\/pecherskykh-clinic.com.ua\/#website","url":"https:\/\/pecherskykh-clinic.com.ua\/","name":"Klinika Pecherskich \/ Truskawiec","description":"Klinika w Truskawcu","publisher":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pecherskykh-clinic.com.ua\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":["Organization","Place"],"@id":"https:\/\/pecherskykh-clinic.com.ua\/#organization","name":"Klinika Peczerskiego","alternateName":"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u0432 \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0446\u0456","url":"https:\/\/pecherskykh-clinic.com.ua\/","logo":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/kinezioterapiya-lfk-u-truskavczi\/#local-main-organization-logo"},"image":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/kinezioterapiya-lfk-u-truskavczi\/#local-main-organization-logo"},"telephone":[],"openingHoursSpecification":[{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday","Saturday","Sunday"],"opens":"09:00","closes":"17:00"}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/pecherskykh-clinic.com.ua\/kinezioterapiya-lfk-u-truskavczi\/#local-main-organization-logo","url":"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/03\/cropped-logo-pecherskykh-new-ivan-tin.png","contentUrl":"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/03\/cropped-logo-pecherskykh-new-ivan-tin.png","width":512,"height":512,"caption":"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445"}]}},"_links":{"self":[{"href":"https:\/\/pecherskykh-clinic.com.ua\/pl\/wp-json\/wp\/v2\/services\/113016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pecherskykh-clinic.com.ua\/pl\/wp-json\/wp\/v2\/services"}],"about":[{"href":"https:\/\/pecherskykh-clinic.com.ua\/pl\/wp-json\/wp\/v2\/types\/services"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pecherskykh-clinic.com.ua\/pl\/wp-json\/wp\/v2\/media\/113017"}],"wp:attachment":[{"href":"https:\/\/pecherskykh-clinic.com.ua\/pl\/wp-json\/wp\/v2\/media?parent=113016"}],"wp:term":[{"taxonomy":"type_services","embeddable":true,"href":"https:\/\/pecherskykh-clinic.com.ua\/pl\/wp-json\/wp\/v2\/type_services?post=113016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}