{"id":102373,"date":"2023-12-26T13:38:26","date_gmt":"2023-12-26T11:38:26","guid":{"rendered":"https:\/\/pecherskykh-clinic.com.ua\/?page_id=102373"},"modified":"2026-03-05T12:51:55","modified_gmt":"2026-03-05T10:51:55","slug":"bol-w-ramieniu","status":"publish","type":"treating","link":"https:\/\/pecherskykh-clinic.com.ua\/pl\/boli-v-shyi\/","title":{"rendered":"B\u00f3l szyi"},"content":{"rendered":"<div class=\"row g-2 row-block-16\">\n<div class=\"col-12\">\n<h1 class=\"s3\"><span class=\"s2\"><span class=\"bumpedFont15\">B\u00f3l szyi: objawy, przyczyny i leczenie<\/span><\/span><\/h1>\n<p class=\"s5\"><span class=\"s4\"><span class=\"bumpedFont15\">Szyja jest jedn\u0105 z najwa\u017cniejszych cz\u0119\u015bci cia\u0142a, a b\u00f3l w tym obszarze mo\u017ce by\u0107 wyj\u0105tkowo uci\u0105\u017cliwy i utrudnia\u0107 wykonywanie codziennych czynno\u015bci.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/span><\/p>\n<h3 class=\"s5\"><span class=\"s4\"><span class=\"bumpedFont15\"><\/span><\/span><span class=\"s2\"><span class=\"bumpedFont15\">Charakterystyczne objawy b\u00f3lu<\/span><\/span><span class=\"s2\"><span class=\"bumpedFont15\">\u044e<\/span><\/span><span class=\"s2\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>w szyj\u0119<\/span><\/span><\/h3>\n<ul>\n<li class=\"s7\"><span class=\"s2\"><span class=\"bumpedFont15\">B\u00f3l<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">: Mo\u017ce wyst\u0119powa\u0107 ostry lub przewlek\u0142y dyskomfort. B\u00f3l mo\u017ce wyst\u0119powa\u0107 po jednej lub obu stronach szyi i cz\u0119sto promieniuje do bark\u00f3w, r\u0105k, plec\u00f3w lub g\u0142owy.<\/span><\/span><\/li>\n<li class=\"s7\"><span class=\"s2\"><span class=\"bumpedFont15\">Ograniczenia w przemieszczaniu si\u0119<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">B\u00f3l szyi mo\u017ce powodowa\u0107 ograniczenie ruch\u00f3w oraz trudno\u015bci w obracaniu lub przechylaniu g\u0142owy.<\/span><\/span><\/li>\n<li class=\"s7\"><span class=\"s2\"><span class=\"bumpedFont15\">Os\u0142abienie lub dr\u0119twienie<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">:U niekt\u00f3rych pacjent\u00f3w mo\u017ce wyst\u0105pi\u0107 os\u0142abienie lub dr\u0119twienie r\u0105k lub bark\u00f3w, co mo\u017ce by\u0107 zwi\u0105zane z problemami z szyj\u0105.<\/span><\/span><\/li>\n<\/ul>\n<h3 class=\"s5\"><span class=\"s2\"><span class=\"bumpedFont15\">Przyczyny b\u00f3lu<\/span><\/span><span class=\"s2\"><span class=\"bumpedFont15\">\u044e<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/span><span class=\"s2\"><span class=\"bumpedFont15\">w szyj\u0119<\/span><\/span><\/h3>\n<ol>\n<li class=\"s7\"><span class=\"s2\"><span class=\"bumpedFont15\">Praca siedz\u0105ca:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Siedz\u0105cy tryb \u017cycia prowadzi do nudy<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">och, b\u00f3l<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>w okolicy szyi<\/span><\/span><\/li>\n<li class=\"s7\"><span class=\"s2\"><span class=\"bumpedFont15\">Urazy<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">:Urazy,<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/span><span class=\"s8\">w tym z\u0142amania, st\u0142uczenia i naci\u0105gni\u0119cia mi\u0119\u015bni. Wypadki<\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>takie jak wypadki samochodowe, upadki czy urazy sportowe mog\u0105 prowadzi\u0107 do przewlek\u0142ych<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">Oho<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>Do<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">lu<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">.<\/span><\/span><\/li>\n<li class=\"s7\"><span class=\"s2\"><span class=\"bumpedFont15\">Choroby zwyrodnieniowe<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">:W starszym wieku mog\u0105 wyst\u0105pi\u0107 zmiany zwyrodnieniowe kr\u0119gos\u0142upa szyjnego, takie jak osteochondroza lub przepuklina dysku.<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">\u0430<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">.<\/span><\/span><\/li>\n<li class=\"s7\"><span class=\"s2\"><span class=\"bumpedFont15\">Z\u0142a postawa i przeci\u0105\u017cenie<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">:D\u0142ugie okresy siedzenia w niew\u0142a\u015bciwej pozycji podczas pracy lub snu, a tak\u017ce nadmierne obci\u0105\u017cenie kr\u0119gos\u0142upa szyjnego mog\u0105 powodowa\u0107 b\u00f3l.<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">\u044e<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">.<\/span><\/span><\/li>\n<\/ol>\n<h4><span class=\"s2\"><span class=\"bumpedFont15\">Popularne choroby powoduj\u0105ce b\u00f3l szyi<\/span><\/span><\/h4>\n<ul>\n<li class=\"s7\"><span class=\"s2\"><span class=\"bumpedFont15\">Osteochondroza kr\u0119gos\u0142upa szyjnego<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">:Jest to choroba zwyrodnieniowa, w kt\u00f3rej tkanka chrz\u0119stna ulega rozpadowi.<\/span><\/span><\/li>\n<li class=\"s7\"><span class=\"s2\"><span class=\"bumpedFont15\">Wypuklina dysku<\/span><\/span><span class=\"s2\"><span class=\"bumpedFont15\">\u0430<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">:Rdze\u0144 wewn\u0119trzny wy\u0142aniaj\u0105cy si\u0119 z dysku<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">\u0430<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">, mo\u017ce uciska\u0107 nerwy i powodowa\u0107 b\u00f3l<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">\u044e<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">.<\/span><\/span><\/li>\n<li class=\"s7\"><span class=\"s2\"><span class=\"bumpedFont15\">Spondyloza szyjna<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">:Zu\u017cycie kr\u0119g\u00f3w i zmiany w stawach.<\/span><\/span><\/li>\n<li class=\"s7\"><span class=\"s2\"><span class=\"bumpedFont15\">Zapalenie mi\u0119\u015bni<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">:Zapalenie mi\u0119\u015bni szyi mo\u017ce powodowa\u0107 b\u00f3l i ograniczenie ruchu.<\/span><\/span><\/li>\n<\/ul>\n<h3 class=\"s5\"><span class=\"s2\"><span class=\"bumpedFont15\">Metody leczenia b\u00f3lu<\/span><\/span><span class=\"s2\"><span class=\"bumpedFont15\">\u044e<\/span><\/span><span class=\"s2\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>w szyj\u0119 w Truskawcu<\/span><\/span><\/h3>\n<ul>\n<li class=\"s11\"><a href=\"https:\/\/pecherskykh-clinic.com.ua\/pl\/massage-truskavec\/\"><span class=\"s2\"><span class=\"bumpedFont15\">Masa\u017c<\/span><\/span><\/a><span class=\"s10\"><span class=\"bumpedFont15\">Masa\u017c i terapia manualna mog\u0105 pom\u00f3c z\u0142agodzi\u0107 napi\u0119cie mi\u0119\u015bni i poprawi\u0107 kr\u0105\u017cenie. Techniki te mog\u0105 by\u0107 cz\u0119\u015bci\u0105 kompleksowego leczenia.<\/span><\/span><\/li>\n<li class=\"s7\"><span class=\"s2\"><span class=\"bumpedFont15\">Fizjoterapia i rehabilitacja<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">: <a href=\"https:\/\/pecherskykh-clinic.com.ua\/pl\/fizjoterapia-truskawiec\/\">\u0106wiczenia fizjoterapeutyczne<\/a> oraz <a href=\"https:\/\/pecherskykh-clinic.com.ua\/pl\/massage-truskavec\/\">masa\u017c<\/a> mo\u017ce pom\u00f3c przywr\u00f3ci\u0107 ruchomo\u015b\u0107 i zmniejszy\u0107 b\u00f3l.<\/span><\/span><\/li>\n<li class=\"s7\"><span class=\"s2\"><span class=\"bumpedFont15\">Leczenie farmakologiczne<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">:Leki takie jak \u015brodki uspokajaj\u0105ce, przeciwzapalne i zwiotczaj\u0105ce mi\u0119\u015bnie mog\u0105 \u0142agodzi\u0107 b\u00f3l i stan zapalny.<\/span><\/span><\/li>\n<li class=\"s7\"><span class=\"s2\"><span class=\"bumpedFont15\">Wstrzykni\u0119cia<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">: Takie blokady mo\u017cna stosowa\u0107 w celu zmniejszenia b\u00f3lu i stanu zapalnego w szyi.<\/span><\/span><\/li>\n<li class=\"s12\"><span class=\"s2\"><span class=\"bumpedFont15\">Leczenie chirurgiczne:<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>W ci\u0119\u017ckich przypadkach, gdy metody zachowawcze nie przynosz\u0105 zauwa\u017calnej poprawy, zalecana mo\u017ce by\u0107 korekcja chirurgiczna. Zabieg ten mo\u017ce polega\u0107 na usuni\u0119ciu uszkodzonego fragmentu dysku.<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">\u0430<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">, stabilizacja kr\u0119gos\u0142upa lub inne interwencje chirurgiczne maj\u0105ce na celu przywr\u00f3cenie prawid\u0142owej funkcji odcinka szyjnego.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">\u0106wiczenia specjalistyczne<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">Fizjoterapeuta mo\u017ce zaleci\u0107 specjalistyczne \u0107wiczenia wzmacniaj\u0105ce mi\u0119\u015bnie szyi i poprawiaj\u0105ce jej stabilno\u015b\u0107.<\/span><\/span><\/li>\n<li class=\"s13\"><span class=\"s2\"><span class=\"bumpedFont15\">Narz\u0119dzia wsparcia<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">:Stosowanie ortezy lub ko\u0142nierza ortopedycznego mo\u017ce pom\u00f3c utrzyma\u0107 szyj\u0119 w prawid\u0142owej pozycji w trakcie leczenia.<\/span><\/span><\/li>\n<\/ul>\n<p class=\"s14\"><span class=\"s4\"><span class=\"bumpedFont15\">Wa\u017cne jest, aby pami\u0119ta\u0107, \u017ce leczenie b\u00f3lu<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">\u044e<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>W przypadku b\u00f3lu szyi w Truskawcu, lekarz powinien dobra\u0107 indywidualnie i ustali\u0107 leczenie na podstawie objaw\u00f3w i diagnozy. Wa\u017cne jest r\u00f3wnie\u017c stosowanie si\u0119 do zalece\u0144 specjalisty i zmiana codziennych nawyk\u00f3w.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">powtarza\u0107<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">\u043d<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">\u044e<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>b\u00f3l<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\">\u044e<\/span><\/span><span class=\"s4\"><span class=\"bumpedFont15\"><span class=\"Apple-converted-space\">\u00a0<\/span>w szyj\u0119 w przysz\u0142o\u015bci.<\/span><\/span><\/p>\n<p class=\"s15\"><span class=\"s4\"><span class=\"bumpedFont15\">Je\u015bli odczuwasz b\u00f3l szyi, nie zwlekaj i nie ignoruj tych objaw\u00f3w. <a href=\"https:\/\/pecherskykh-clinic.com.ua\/pl\/wertebrolog\/\">Skontaktuj si\u0119 ze specjalist\u0105<\/a> Aby ustali\u0107 przyczyn\u0119 i opracowa\u0107 plan leczenia, kt\u00f3ry b\u0119dzie dla Ciebie najlepszy. Ciesz si\u0119 aktywnym i bezbolesnym stylem \u017cycia, dbaj\u0105c o zdrowie i komfort kr\u0119gos\u0142upa szyjnego.<\/span><\/span><\/p>\n<p><img decoding=\"async\" class=\"img-fluid\" src=\"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2023\/12\/boli-v-shyi.png\" alt=\"Leczenie b\u00f3lu szyi\"><\/div>\n<\/div>\n<div class=\"row g-2 row-block-17\" id=\"zapys\">\n<div class=\"col-md-6\"><\/div>\n<div class=\"col-md-6\"><\/div>\n<\/div>","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false},"cat_treating":[43],"class_list":["post-102373","treating","type-treating","status-publish","hentry","cat_treating-bolovi-syndromy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.0 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>B\u00f3l szyi - Klinika Peczerska \/ Truskawiec<\/title>\n<meta name=\"description\" content=\"\ud83d\ude91 Zmniejsz b\u00f3l szyi w Truskawcu: terapia ukierunkowana, \u0107wiczenia. \ud83d\udcaa Przywr\u00f3\u0107 elastyczno\u015b\u0107 i komfort. \ud83d\udcc5 Wizyta: 066 209 5246!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pecherskykh-clinic.com.ua\/pl\/bol-w-ramieniu\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00f3l szyi\" \/>\n<meta property=\"og:description\" content=\"\ud83d\ude91 Zmniejsz b\u00f3l szyi w Truskawcu: terapia ukierunkowana, \u0107wiczenia. \ud83d\udcaa Przywr\u00f3\u0107 elastyczno\u015b\u0107 i komfort. \ud83d\udcc5 Wizyta: 066 209 5246!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pecherskykh-clinic.com.ua\/pl\/bol-w-ramieniu\/\" \/>\n<meta property=\"og:site_name\" content=\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445 \/ \u043c. \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0435\u0446\u044c\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-05T10:51:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2023\/12\/boli-v-shyi.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/boli-v-shyi\\\/\",\"url\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/boli-v-shyi\\\/\",\"name\":\"\u0411\u043e\u043b\u0456 \u0432 \u0448\u0438\u0457 - \u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445 \\\/ \u043c. \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0435\u0446\u044c\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/boli-v-shyi\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/boli-v-shyi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/boli-v-shyi.png\",\"datePublished\":\"2023-12-26T11:38:26+00:00\",\"dateModified\":\"2026-03-05T10:51:55+00:00\",\"description\":\"\ud83d\ude91 \u0417\u043c\u0435\u043d\u0448\u0456\u0442\u044c \u0431\u0456\u043b\u044c \u0432 \u0448\u0438\u0457 \u0432 \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0446\u0456: \u0446\u0456\u043b\u044c\u043e\u0432\u0430 \u0442\u0435\u0440\u0430\u043f\u0456\u044f, \u0432\u043f\u0440\u0430\u0432\u0438. \ud83d\udcaa \u0412\u0456\u0434\u043d\u043e\u0432\u0456\u0442\u044c \u0433\u043d\u0443\u0447\u043a\u0456\u0441\u0442\u044c \u0442\u0430 \u043a\u043e\u043c\u0444\u043e\u0440\u0442. \ud83d\udcc5 \u0417\u0430\u043f\u0438\u0441: 066 209 5246 !\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/boli-v-shyi\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/boli-v-shyi\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/boli-v-shyi\\\/#primaryimage\",\"url\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/boli-v-shyi.png\",\"contentUrl\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/boli-v-shyi.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/boli-v-shyi\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0411\u043e\u043b\u0456 \u0432 \u0448\u0438\u0457\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/#website\",\"url\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/\",\"name\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445 \\\/ \u043c. \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0435\u0446\u044c\",\"description\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u0443 \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0446\u0456\",\"publisher\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":[\"Organization\",\"Place\"],\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/#organization\",\"name\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445\",\"alternateName\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u0432 \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0446\u0456\",\"url\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/\",\"logo\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/boli-v-shyi\\\/#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/boli-v-shyi\\\/#local-main-organization-logo\"},\"telephone\":[],\"openingHoursSpecification\":[{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\",\"Saturday\",\"Sunday\"],\"opens\":\"09:00\",\"closes\":\"17:00\"}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/boli-v-shyi\\\/#local-main-organization-logo\",\"url\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/cropped-logo-pecherskykh-new-ivan-tin.png\",\"contentUrl\":\"https:\\\/\\\/pecherskykh-clinic.com.ua\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/cropped-logo-pecherskykh-new-ivan-tin.png\",\"width\":512,\"height\":512,\"caption\":\"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"B\u00f3l g\u0142owy - Klinika Peczerska \/ Truskawiec","description":"\ud83d\ude91 Zmniejszenie b\u00f3lu w Truskawcu: terapia ukierunkowana, \u0107wiczenia. \ud83d\udcaa Przywr\u00f3\u0107 elastyczno\u015b\u0107 i komfort. \ud83d\udcc5 Wizyta: 066 209 5246!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pecherskykh-clinic.com.ua\/pl\/bol-w-ramieniu\/","og_locale":"pl_PL","og_type":"article","og_title":"B\u00f3l szyi","og_description":"\ud83d\ude91 Zmniejsz b\u00f3l szyi w Truskawcu: terapia ukierunkowana, \u0107wiczenia. \ud83d\udcaa Przywr\u00f3\u0107 elastyczno\u015b\u0107 i komfort. \ud83d\udcc5 Wizyta: 066 209 5246!","og_url":"https:\/\/pecherskykh-clinic.com.ua\/pl\/bol-w-ramieniu\/","og_site_name":"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445 \/ \u043c. \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0435\u0446\u044c","article_modified_time":"2026-03-05T10:51:55+00:00","og_image":[{"url":"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2023\/12\/boli-v-shyi.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/pecherskykh-clinic.com.ua\/boli-v-shyi\/","url":"https:\/\/pecherskykh-clinic.com.ua\/boli-v-shyi\/","name":"B\u00f3l szyi - Klinika Peczerska \/ Truskawiec","isPartOf":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/boli-v-shyi\/#primaryimage"},"image":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/boli-v-shyi\/#primaryimage"},"thumbnailUrl":"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2023\/12\/boli-v-shyi.png","datePublished":"2023-12-26T11:38:26+00:00","dateModified":"2026-03-05T10:51:55+00:00","description":"\ud83d\ude91 Zmniejsz b\u00f3l szyi w Truskawcu: terapia ukierunkowana, \u0107wiczenia. \ud83d\udcaa Przywr\u00f3\u0107 elastyczno\u015b\u0107 i komfort. \ud83d\udcc5 Wizyta: 066 209 5246!","breadcrumb":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/boli-v-shyi\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pecherskykh-clinic.com.ua\/boli-v-shyi\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/pecherskykh-clinic.com.ua\/boli-v-shyi\/#primaryimage","url":"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2023\/12\/boli-v-shyi.png","contentUrl":"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2023\/12\/boli-v-shyi.png"},{"@type":"BreadcrumbList","@id":"https:\/\/pecherskykh-clinic.com.ua\/boli-v-shyi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/pecherskykh-clinic.com.ua\/"},{"@type":"ListItem","position":2,"name":"\u0411\u043e\u043b\u0456 \u0432 \u0448\u0438\u0457"}]},{"@type":"WebSite","@id":"https:\/\/pecherskykh-clinic.com.ua\/#website","url":"https:\/\/pecherskykh-clinic.com.ua\/","name":"Klinika Pecherskich \/ Truskawiec","description":"Klinika w Truskawcu","publisher":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pecherskykh-clinic.com.ua\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":["Organization","Place"],"@id":"https:\/\/pecherskykh-clinic.com.ua\/#organization","name":"Klinika Peczerskiego","alternateName":"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u0432 \u0422\u0440\u0443\u0441\u043a\u0430\u0432\u0446\u0456","url":"https:\/\/pecherskykh-clinic.com.ua\/","logo":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/boli-v-shyi\/#local-main-organization-logo"},"image":{"@id":"https:\/\/pecherskykh-clinic.com.ua\/boli-v-shyi\/#local-main-organization-logo"},"telephone":[],"openingHoursSpecification":[{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday","Saturday","Sunday"],"opens":"09:00","closes":"17:00"}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/pecherskykh-clinic.com.ua\/boli-v-shyi\/#local-main-organization-logo","url":"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/03\/cropped-logo-pecherskykh-new-ivan-tin.png","contentUrl":"https:\/\/pecherskykh-clinic.com.ua\/wp-content\/uploads\/2026\/03\/cropped-logo-pecherskykh-new-ivan-tin.png","width":512,"height":512,"caption":"\u041a\u043b\u0456\u043d\u0456\u043a\u0430 \u041f\u0435\u0447\u0435\u0440\u0441\u044c\u043a\u0438\u0445"}]}},"_links":{"self":[{"href":"https:\/\/pecherskykh-clinic.com.ua\/pl\/wp-json\/wp\/v2\/treating\/102373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pecherskykh-clinic.com.ua\/pl\/wp-json\/wp\/v2\/treating"}],"about":[{"href":"https:\/\/pecherskykh-clinic.com.ua\/pl\/wp-json\/wp\/v2\/types\/treating"}],"wp:attachment":[{"href":"https:\/\/pecherskykh-clinic.com.ua\/pl\/wp-json\/wp\/v2\/media?parent=102373"}],"wp:term":[{"taxonomy":"cat_treating","embeddable":true,"href":"https:\/\/pecherskykh-clinic.com.ua\/pl\/wp-json\/wp\/v2\/cat_treating?post=102373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}